It’s easy to get caught in the collective stress, fear, anger, frustration and pain du jour. It seems that every hour there’s a new serving of negative news, lots of it coming from the seats of power in Washington DC and plenty more traveling across the planet through tragedies of nature, commerce, violence and warfare. If you choose to pay attention, it’s hard not to become affected by the waves of panic, anger and fear and for many it takes a toll on the body.Read More
Stop. Can you identify the thing you want to do most in this moment? How about next week? What is the most epic thing that you wish you could do? Now, what keeps you from doing it? How many of those obstacles are real and how many of them are made up? How many could be eliminated with ease?
These days I’m finding immense joy in making art, creating sacred space and sharing this art and space with other humans in unique, unexpected ways.Read More